The Badass Empowered Life Coaching
Are you ready for a badass holistic transformation in your life? I'm all about keeping it real with my clients as I’m British!! However, I care a lot about my clients journeys because I love seeing folks smash goals, see results and finding happiness in everyday moments.
I've watched, so many awesome people tap into their hidden potential and totally own it.
Their true transformations totally revolved around their wellness, as this journey encompasses all aspects of daily living. Let me tell you….wellness is not some airy-fairy nonsense/crap – it’s a key part of this journey and your journey.
When you're winning, transforming, that's what lights up my day. I'm your biggest cheerleader, your biggest supporter, and your trusted guide without judgment. So you better be ready for a future loaded with more than possibilities – it's bursting with genuine happiness, badass victories, and transformations that are completely your own. Are you ready for the Badass Brit Girl Transformational Life Coaching?
You better, because there is will transformations happening within 90 days. Trust me! Just be ready to be honest with yourself, be ready to put in the groundwork to break through the barriers you may have, be ready to have an open mind and heart on what can be next for you in your life.
A Badass CHANGE is coming BE READY for it!
Here are the badass holistic transformations that will occur when you select one of the coaching programs listed below:
You will gain more confidence.
You will have more energy each day.
You will be able to navigate challenges with more calm, ease and have a clearer mind.
You will have healthier relationships with people in your life and you will foster deeper connection with them from the boundaries you set.
You will have an increase in self-awareness and resolve conflicts more easily when they arise.
You will have a clearer picture of navigating your pathway to success with strategic goals so you will flourish in your personal and professional life.
You will have a solid action plan on how to balance work and life with more ease, with less anxiety, stress, overwhelm and with more gratitude.
You will cultivate a new mindset to sustain the new habits you have incorporated.
You will create a NEW YOU!
Coaching Options
The Badass 1:1 Coaching Program -Three Months
This coaching package will give you personalized attention to work on the pain points or obstacles that are preventing you from creating the transformational changes you desire in your life. It's time for you to live a more fulfilling and fabulous life.
The Badass Monthly 1:1 Accountability Program
Once you have finished the Badass Six Weeks or Three Months coaching package you can continue your journey of success with this accountability program. Providing you the support you need to achieve your goals throughout the year.
NEW - The Badass Mental Fitness Coaching- Eight Weeks
This coaching helps you build resilience through daily exercises and weekly video sessions, supported by clear progress tracking. Gain better control over your mind, overcome self-doubt, and recover faster from challenges. Learn to spend less time feeling angry or regretful. This coaching equips you with skills to turn setbacks into opportunities, unleash creativity, and strengthen your resilience.
The Badass Group Coaching Program
Join other badass women who are ready to
unlock their true potential, set meaningful goals, and navigate life's challenges. As a group you'll gain insights, build resilience, and foster connections with your group peers. The time is now for living a more fulfilling and fabulous life.
The Badass 1:1 Coaching Program - Three Months
This coaching package will give you personalize attention to work on the pain points or obstacles that are preventing you from creating transformational changes you desire in your life. It's time for you to live a more fulfilling and fabulous life.
Each session is weekly for 1.5 hours
You will receive a workbook.
You will be automatically enrolled into the Badass Mental Fitness program.
You will have email support on a weekly basis Weds - Fri 6pm-9pm.
You will receive access to additional resources
All sessions are done virtually via Zoom.
Payment Plans are available.
The Badass Monthly 1:1
Accountability Program
Once you have finished the Badass Six Weeks or Three Month coaching package you can continue your journey of success with this accountability program. Providing you the support you need to achieve your goals throughout the year.
The Badass Monthly Coaching program - you will continue to work on your SMART goals for the year, possibly create new goals, discuss your progress, address any setbacks you may be experiencing and achieve MORE success!
Each session is monthly for 1.5 hours
Access to the Grow section within The Badass Mental Fitness program.
(Only applicable to clients who went through the Three Month 1:1 Coaching Program)
Options: Six Months or 12 months.
Support via email & text message available between the hours of 7-9pm Mon-Weds. (Biweekly only)
Access to additional resources
All sessions are done virtually via zoom.
Interest Free Payment Plans available on request.
Mental Fitness Coaching
This coaching helps you build resilience through daily exercises and weekly video sessions, supported by clear progress tracking. Gain better control over your mind, overcome self-doubt, and recover faster from challenges. Learn to spend less time feeling angry or regretful. This coaching equips you with skills to turn setbacks into opportunities, unleash creativity, and strengthen your resilience.
8 week program
Online daily mental fitness activities
Online weekly videos activities
6 x 30 min weekly accountability calls
2 x 1 hour Goal setting calls.
All sessions are done virtually via Zoom.
Payment Plans are available.
The Badass Group Coaching Program
Join other badass women who are ready to unlock their true potential, set meaningful goals, and navigate life's challenges. As a group you'll gain insights, build resilience, and foster connections with your group peers. The time is now for living a more fulfilling and fabulous life.
Length: 6 Weeks | TBD | Virtual (Zoom) | Spots Available: Only 5
Each session is weekly for 2 hours
You will make 5 new friends who will be your biggest cheerleaders.
You will receive a workbook.
You will have email support on a weekly basis Weds - Fri 6pm-9pm.
You will have access to additional resources
Interest Free Payment Plans available on request.
It's time to reclaim control, embrace your brilliance, and forge a life that truly reflects your exceptional self. Let's embark on this journey together!
Six Elements of Wellness- ”
National Wellness Institute”
All of these wellness elements have a connection to how you live your everyday life.
What People Are Saying…
Tracy B.
I loved doing the class with Michelle. It was an opportunity to take some time out of my busy week and reflect on the things that were important. Mainly- how to live my life more intentionally. An added bonus were the other women in the class. Not only were they fellow students, they also became my friends. I'm so grateful to Michelle's guidance and leadership.
Gloria D.
Working with Michelle and the rest of the ladies in our workshop has been eye-opening. The tools for a fabulous life are given to you in four fun-filled girl talk sessions. I have recognized what changes I needed and now I am on the road to living my best life!
Cindi D.
These 4 weeks have been some of the hardest, but some of the most rewarding I have experienced in my life. Revealing the "real" me....without the "pretty" that we wear like a mask, has been beyond eye-opening. I have been given the tools to take back my life and make it fabulous. And, even better, I have gained friendships and a support group that is indescribably amazing.
Stephanie R.
Michelle is such a pleasure! She helps you think about things and take an overall look at your life.
Maggie B.
Michelle is so positive and motivating! Really helped me get focused when I needed it most.
Tracy B.
Just finished Michelle's Finding Your Fabulous mini-retreat. What a great way to spend my weekend. Beautiful setting, lots of self-care, well-fed, and it nourished my soul. Michelle's coaching resulted in some major ah-ha moments during the weekend that I'm not sure would have come about otherwise. Very empowering and money well spent. Can't wait for the next one!!
Caroline L.
Michelle was such a wonderful coach. I was stuck in a place of anxiety, overwhelm, and basically feeling like I was running in circles. Not only did she help me get my goals organized, (life and business) she helped me get a hold of the anxiety I was feeling, talk it out, and not feel like I was alone. She has wonderful strategies for moving forward and reaching your goals. One small step at a time, which made the whole process feel do-able. Thank you so much Michelle.”
Angelica C.
Michelle saw and knew my struggles, stepped up by offering her coaching expertise. I wasn't sure how this would help me and do I want to be vulnerable/open about what I am struggling with on the inside? Thank GOD I didn't put coaching off because of me feeling embarrassed. By the end of the 4th session it was a 180° change FOR THE BETTER! Michelle LISTENS and give feedback on what you've said. The other important thing she does is be ENGAGING! She's up there on therapist level. Her personal experience and coming from where I am provides familiarity. If you have an opportunity to work with Michelle do NOT hesitate! She has your back and want you to live more Fabulous! Thank you Michelle!
Sarah A.
Michelle did an absolutely fantastic job helping my son after he graduated college. He was lacking confidence, and was just generally confused and frustrated as to how to move forward with his life after leaving full time education. I could not be more pleased as after just a couple of sessions, I could see a huge change in his motivation and confidence. By the end of his course of coaching sessions, he was working, so much more confident and taking control of other emotional and personal issues I didn’t even expect the course to help with! It has turned his life (and attitude) around. Thank you Michelle! It was so frustrating for me not to know as a parent how to help my child with this issues, and in the end my job as a parent turned out to be finding the right person to help him when I couldn’t.
FAQS
How does life coaching differ from therapy?
While both life coaching and therapy aim to support personal growth, they have distinct approaches. Therapy typically focuses on addressing past traumas, emotional healing, and diagnosing mental health conditions. On the other hand, life coaching is forward-focused, centered around setting and achieving goals, enhancing performance, and unlocking potential. If you're seeking to overcome specific challenges from your past, therapy might be more suitable. If you're looking to create a roadmap for personal or professional success, life coaching could be the right fit.
How often are coaching sessions conducted?
Coaching sessions frequency can vary based on your needs and preferences. Typically, we recommend starting with weekly sessions to establish momentum and make consistent progress. As you gain confidence and traction towards your goals, sessions might transition to bi-weekly or monthly. The flexibility of our approach ensures that the coaching frequency adapts to your evolving requirements, ensuring optimal support and accountability.
What if I'm unsure about my goals and direction?
It's completely normal to feel uncertain about your goals and direction. Our coaching process begins with an initial assessment where we'll work together to clarify your aspirations, values, and priorities. Through insightful questioning and exploration, we'll collaboratively uncover your passions and potential areas for growth. If you're not entirely sure about your goals, our coaching can help you gain clarity and chart a course that aligns with your authentic self. Remember, the journey towards clarity is an integral part of the coaching process itself.
