Transforming Lives and Empowering Generations.
Whether you're navigating life's transitions as a woman or an emerging adult launching into the world after college, let's help you overcome barriers, define your goals, and create the life you deserve.
Empowering Generations: From Career Coaching to Life Skills,
I Help Young Adults Thrive.
Give your emerging adult the tools they need to succeed in today’s competitive world while alleviating your concerns as a parent.
Do you have an emerging adult in your household who is:
Feeling lost and unsure about how to transition from college to a career.
Struggling with the pressure to "have it all figured out" while battling self-doubt.
Struggling with the essential skills for job applications, interviews, and workplace social dynamics.
Struggling with anxiety to not disappoint you (the parents) or that they are not meeting your expectations.
Feeling isolated or stuck in a comparison loop with peers who seem to be excelling.
Having difficulty building confidence to navigate professional and social environments leading to avoidance and stagnation.
Challenging Impact For Emerging Adults:
Prolonged periods of unemployment
Low self esteem from a comparison of peers
Lack of confidence
Struggle to form social and professional connections
Dependent on family
For Emerging Adults I'll Help Them:
Develop standout resumes, cover letters, and professional branding
Master interpersonal skills and interview skills for greater success in their networking and job searching.
Create and implement actionable career goals aligned with their personal strengths and interests.
Foster a strong sense of self-worth by helping them identify their unique strengths and accomplishments, reducing feelings of comparison and isolation
Practice real-world scenarios to build confidence in navigating professional and social interactions, creating momentum and reducing avoidance behaviors.
Are You Ready to Transform Your Life or Support Your Emerging Adult In Launching Into Society?
Take the first step toward a brighter future. Together, we’ll create the clarity, confidence, and action plan needed for success.
Six Elements of Wellness- ”
National Wellness Institute”
All of these wellness elements have a connection to how you and your emerging adult live your everyday life.
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Are you feeling stressed, anxious and overwhelmed most of the time?
Are you struggling to find your purpose and passion in life?
Are you struggling to find balance in your life?
Are you tired of feeling stuck in the same old rut?
Ready for a life with more clarity, confidence, and purpose?
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FAQS
How does life coaching differ from therapy?
While both life coaching and therapy aim to support personal growth, they have distinct approaches. Therapy typically focuses on addressing past traumas, emotional healing, and diagnosing mental health conditions. On the other hand, life coaching is forward-focused, centered around setting and achieving goals, enhancing performance, and unlocking potential. If you're seeking to overcome specific challenges from your past, therapy might be more suitable. If you're looking to create a roadmap for personal or professional success, life coaching could be the right fit.
How often are coaching sessions conducted?
Coaching sessions frequency can vary based on your needs and preferences. Typically, we recommend starting with weekly sessions to establish momentum and make consistent progress. As you gain confidence and traction towards your goals, sessions might transition to bi-weekly or monthly. The flexibility of our approach ensures that the coaching frequency adapts to your evolving requirements, ensuring optimal support and accountability.
What if I'm unsure about my goals and direction?
It's completely normal to feel uncertain about your goals and direction. Our coaching process begins with an initial assessment where we'll work together to clarify your aspirations, values, and priorities. Through insightful questioning and exploration, we'll collaboratively uncover your passions and potential areas for growth. If you're not entirely sure about your goals, our coaching can help you gain clarity and chart a course that aligns with your authentic self. Remember, the journey towards clarity is an integral part of the coaching process itself.
